How to Eat: The Pleasure and Principle of Good Food
by Nigella Lawson
John Wiley & Sons 2000
It's been over 10 weeks since there wasn't snow on the
ground and I am ready to crack. Growing up in Michigan, I am used to a real
winter, but this has one truly has been brutal with more snow and more cold
days than I remember since I was in elementary school.
I am sick of seeing only white and gray outside. I need some
green. And if I can't see it outside, then maybe I can at least eat something
green. The seed catalogs have been piling up and I just sorted and tabulated
the seeds leftover from last year, so I have gardening on the brain.
Perhaps it is foolhardy to look at veggie catalogs and dream
of tomatoes and zucchini that you will not be able to eat for 5 more months,
but those catalog writers know what they are doing and they are torturing me.
In response, I have been craving spring vegetables including
peas, asparagus, and artichokes. Having just seen Nigella Lawson wrapping up
the latest season of the Taste, I remembered that she's a pea-lover and a fun
and interesting read.
How to Eat is one of
Nigella's more substantial books with no glamor shots of the author and a high
text-to-recipe ratio. It is a primer of sort; she works seriously at getting
readers to think about cooking as well as teaching basic skills. There are no
photos of the food, which may be a detraction in a book for beginners, but it
clearly didn't bother me as I didn't even notice the lack of photos until I sat
down to write this.
She has several recipes that involve peas, and she points
out how useful frozen peas are. I love Nigella, because despite the recent
kerfuffle over her lifestyle with the thousand dollar dresses and the expensive
drug habit, she really is not a snob at all when it comes to food. She's
practical when she needs to be and indulgent when she wants to be.
While I have made her Peas and Avocado Salad before, this
time out I made her Pea Risotto. What drew me to the recipe was the use of pea
puree in the risotto as well as whole peas--it turns the whole risotto a pale
green. Plus, I also happened to have some of the recommended ham stock on hand:
Pea Risotto
4 Tbs butter
1 cup frozen young peas
4 cups ham stock
2 Tbs grated Parmesean
black pepper
nutmeg
2 shallots or 1 small onion, minced
1 cup Arborio rice
½ c. white wine or vermouth
Now, Nigella is a bit wordy in this book, and while I love
reading that type of recipe, I don't enjoy typing it out, so I am going to
paraphrase. If you are uncertain about risotto making procedures, then I
encourage you to seek out the original recipe as she does a good job of walking
one through the process. But here is the quick version:
Melt 1 Tbs of butter in a sauce pan and add the peas. Cook
for 2 minutes. Remove half of the peas and reserve. To the remaining peas add a
ladle of stock (about ½ c.). Cover
and cook for 5 minutes until the peas are soft, but still green. Puree the
mixture with 1 Tbs of cheese and 1 Tbs of butter, a little black pepper and a
little nutmeg. Set aside.
In a heavy pan, melt 1 Tbs of butter and cook the shallots
for about 4 minutes until softened. Then add the rice, stirring to coat with
the fat. Add the wine and let the rice absorb it. After that, add the stock in
½ cup increments until the rice is cooked through, about 15-20 minutes--you may
need more or less stock. Add the reserved peas and pea puree. Turn off the
heat. Taste, add salt and pepper if needed (you may not if you use ham stock) and
then stir in the remaining butter and Parmesean. I find all risottos benefit
from a little 5-minute rest before serving.
Serves 4 as a side dish; 2 as a main dish if you are not
greedy. The color is glorious and the taste is of spring. Not bad Nigella! Too
bad we ate it all before I thought of taking a picture.
This winter has been so brutal that I would eat this, ham and all. Bring it on. Who's "we at it all?" What?
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